About
Mindful Kiddos exists to provide an easy-to-start path for children to develop a
self-compassion practice that will serve them throughout their lives. Our
easy-to-use tools empower parents of all kinds to help children grow into
their emotions, cope with stress, and process trauma in a healthy way.
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Mindful Kiddos is beneficial for all growing humans, with extra attention on
children in the Foster Care System, knowing how important it is to have a way to manage some big life transitions, confusion, anger, loneliness, and stress.
A tool that is free and entirely theirs.
Something that no one can take from them.
Cope with stress & trauma
Awareness of
feelings
Vision
All children, regardless of age, family, or life circumstance learn how to create space in their hearts and minds that makes the hard stuff easier and creates a whole bunch of joy.